Wellbeing: A Time To Relax
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Descripción de producto
Here are two CDs of the most peaceful and relaxing melodies to help achieve inner calm and tranquillity. The music presented here is intended for use as an aid to restoring a feeling of wholeness, exploring the possibilities offered by relaxation techniques and simple meditation. Included in this beautifully designed 6 panel digipack are detailed sleevenotes on relaxation and meditation techniques, de-stressing and re-energising. Also includes a 12 page fold-out poster.
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